- National Alliance on Mental Illness (NAMI)
- Crisis Text Line
- In the US: Text HOME to 741-741 / In Canada: Text 686868
- National Suicide Prevention Lifeline
- Call 800-273-TALK (8255)
- The Jed Foundation (JED)
- Visit jedfoundation.org
MissionJOY.org and The BIG JOY Project can help us create more joy for ourselves, and serve as on-ramps for deeper conversations about mental health, but are not the same support as what you may need if you are experiencing a mental health crisis or are seeking to treat or prevent a mental health condition.
Here are organizations that specialize in helping everyone get the mental health assistance they need:
In North America:
In Other Regions: