I was feeling extremely low because of my health issues and the grief of losing a cousin. Though I have a loving family, yet I felt depressed and sad. I could barely walk and in tears.
I needed to feel better so I spoke to my mother for a long time. Then I stepped out and randomly bought cold litchi juices on a sultry summer afternoon. On my way back I gave a packet to the parking guy, another few to the security guards, the construction workers were thrilled to sip that cold juice too! Wow!
I felt exhilarated. That moment was filled with Joy and satisfaction. The joy of bringing smile on so many faces. The joy of being happy. Being happy is a state of mind 🙂
Get the latest wisdom from global icons and top neuroscientists.
Give a little joy to your friends and family on social media! Download to share.
What would you like to share with the Dalai Lama?
Send a message of condolences or gratitude to Archbishop's family and team. They would love to hear how Arch (as his friends called him) inspired you.
